Blu Robinson
Blu Robinson
The Soft Approach
The Soft Approach
The Soft Approach
Monday 13th January 2020
Join Blu Robinson and Lizz Ashby as they discuss overcoming anxiety, discovering inner strength, and offering a unique perspective on recovery.
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
433 (View all)
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Get the buttons here!Finding Strength: Lizz Ashby's Journey with Anxiety and Recovery
The beautiful thing about that is, if someone doesn't believe that they can help you, they need to not be afraid to like, say: I can't, I don't know how, in fact not even I can't cause that's a victim kind of mentality.
Imagine battling anxiety while being surrounded by a world focused on addiction recovery. That's the story of Lizz Ashby, a team captain with the Addict II Athlete community, who joins Blu Robinson on this episode. Lizz shares her personal milestones in overcoming anxiety, revealing how she found her inner strength despite never struggling with substance abuse herself. Her unique perspective offers a fresh look at recovery, emphasizing the importance of relationships and community support.
Blu and Lizz dive into the Addict II Athlete movement, discussing its legacy and the significance of pushing past comfort zones. They also talk about being honest about one's capacity to help others. This episode is a testament to the power of community and the different paths to recovery, making it a must-listen for anyone seeking inspiration and practical advice.