Stacey Ziegler

Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach

Stacey Ziegler

  • The Social Media Game!

The Social Media Game!

Tuesday 12th October 2021

Stacey Ziegler explores the impact of social media on mental health and shares tips for a healthier online presence.
16 minutes
Thought-provoking
Informative
Engaging
Authentic
Raw

About this podcast

Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach
Author:
Stacey Ziegler
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Sobriety Toolkit
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Links:
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Breaking Free from the Social Media Trap: Stacey Ziegler's Take

I feel like, at The End Of The Day, it's about me and I'm being selfish like this has taken me away from really being who I want to be and write my books because I can come across and share my message with you on my podcast show on through my books, and you don't need to see who I am.
Have you ever felt overwhelmed by the constant need to post on social media? Stacey Ziegler sure has, and she's here to talk about it. In this episode of 'Speak Truth', Stacey opens up about her personal struggles with social media and its impact on her mental health. She questions why we feel the need to attract, tease, or trigger others with our posts. Is it really worth it?
Stacey thinks it's time to step back and reassess our relationship with these platforms. Stacey doesn't hold back as she explores the addictive nature of social media and the pressure to present a perfect image online. She shares her own experiences and offers practical strategies for managing social media use. From setting boundaries to prioritizing real-life connections, Stacey provides valuable tips to help you find a healthier balance.
This episode is part one of a series where Stacey will dive deeper into the 'social media game'. If you're feeling the strain of constant online engagement, this conversation is for you. Tune in and discover ways to reclaim your mental well-being in the digital age.