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The Social Media Addiction Spectrum
The Social Media Addiction Spectrum
The Social Media Addiction Spectrum
Monday 24th June 2019
Dr. Neeraj Gandotra discusses the addictive nature of social media and its impact on mental health on Mental Health News Radio.
40 minutes
Informative
Thought-provoking
Raw
Engaging
Educational
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MHNR Network, LLC
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Body & Mind
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Get the buttons here!Dr. Neeraj Gandotra Unpacks the Dark Side of Social Media Addiction
We know the harm when it comes to distracted driving. I don't know how many times you've probably gone to a restaurant and everybody's looking at their phones, you know, as opposed to having a conversation, enjoying a meal, so that, if you look at it from a substance abuse standpoint, could be correlated the same way, someone who is using might distract themselves or, excuse me, no longer engage in the activity of, you know, a social interaction.
Ever caught yourself endlessly scrolling through your social media feed, unable to stop? You're not alone. In this episode of 'Mental Health News Radio', Dr. Neeraj Gandotra, Chief Medical Officer at Delphi Behavioral Health Group, dives deep into the addictive nature of social media and its impact on mental health. With over a decade of experience in behavioral science and dual board certifications in general and addiction psychiatry, Dr. Gandotra brings a wealth of knowledge to the table. Dr.
Gandotra explains how our brains' dopamine receptors get a hit from social media interactions, similar to what happens during gaming. This episode sheds light on how these seemingly harmless activities can spiral into addiction, affecting our mental well-being. He also explores the connection between social media addiction and substance abuse, revealing how one form of dependency can lead to another. But it's not all doom and gloom. Dr.
Gandotra emphasizes the importance of open conversations about social media addiction to raise awareness and support those struggling with it. His insights are not just for those battling addiction but also for anyone interested in understanding the psychological effects of our digital habits. Whether you're a parent worried about your child's screen time or someone curious about the mental health implications of social media, this episode offers valuable perspectives. Dr.
Gandotra's engaging discussion makes complex topics accessible, helping listeners grasp the seriousness of social media addiction and the steps we can take to address it.