Louis Iacona

Recovery Media Podcast: A Conduit of hope, safety and trust.

Louis Iacona

  • The Sober Plug tells his story of addiction, his path to recovery and five ways to live a sober life

The Sober Plug tells his story of addiction, his path to recovery and five ways to live a sober life

Wednesday 1st December 2021

Connor Duffy shares his journey from addiction to sobriety and offers five practical tips for living a sober life on Recovery Media Podcast.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Recovery Media Podcast: A Conduit of hope, safety and trust.
Author:
Louis Iacona
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
Visit site
Episodes:
30 (View all)
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Connor Duffy's Path: From Addiction to Sobriety and Five Keys to a Sober Life

Daily reading, exercise, and finding a higher power are just some of the ways to support addiction recovery.
Connor Duffy, known as The Sober Plug and co-founder of Recovery Media, joins Kevin Parker on the Recovery Media Podcast to share his gripping journey from addiction to sobriety. Connor's story begins with a deep void left by the early loss of his father, which led him down a path of seeking acceptance in all the wrong places. This quest for belonging quickly spiraled into substance abuse and risky behaviors.
His wake-up call came when he failed a drug test and faced the threat of jail time. With his mother's unwavering support, Connor detoxed on her couch and embarked on a life-changing journey to sobriety. In this heartfelt episode, Connor opens up about the struggles and triumphs of his recovery. He emphasizes the importance of structure and support systems, sharing how these elements were crucial in his own transformation.
Connor also discusses finding a higher power and the role of daily reading in maintaining sobriety. Beyond sharing his personal experiences, Connor offers five practical tips for living a sober life. These include engaging in regular exercise, offering service to others, and building a fulfilling life that makes sobriety not just a necessity but a joy. Listeners will find Connor's story both relatable and inspiring.
His candidness about his past mistakes and his current mission to help others serves as a beacon of hope for anyone grappling with addiction. Whether you're on your own recovery journey or supporting someone who is, this episode provides valuable insights and actionable advice. Tune in to hear how Connor turned his life around and how you can apply his strategies to your own path to sobriety.