soberawkward
soberawkward
The Sober Hangover
The Sober Hangover
The Sober Hangover
Tuesday 21st September 2021
Join Vic and Lucy on 'Sober Awkward' as they discuss dealing with drinking flashbacks and triggers, sharing personal stories and practical tips.
71 minutes
Informative
Honest
Engaging
Raw
Humorous
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Tackling Drinking Flashbacks: Vic and Lucy's Honest Take
When I see a nice sunset, I'm like, oh, I just remember like, oh yeah, that sort of feeling of excitement for a night out, whereas, like the night time, I like because that's party time. It makes my jaw clench a little bit the sound of house music, because I just imagine me in a nightclub in a big toilet, probably not even dancing, just gurning and saying to people: have you come up yet, or looking in the mirror thinking how beautiful you are?
Grab your cup of Chamomile tea and get comfy, because Vic and Lucy are diving into a topic that might hit close to home for many. In this episode of 'Sober Awkward', they talk about the unexpected flashbacks and triggers that can pop up during sobriety. You know, those moments that suddenly remind you of your past drinking days and make you feel like you're right back where you started.
They share their own experiences with these pesky reminders and discuss why they happen, how they change over time, and most importantly, how to handle them without slipping back into old habits. With a mix of humor and raw honesty, Vic and Lucy aim to show that you're not alone in these struggles and offer practical tips to stay on track.
Whether it's learning to focus on the positives of sobriety or finding new ways to enjoy holidays without alcohol, this episode is packed with relatable advice. Tune in to hear how they navigate these challenges and find peace in their sober journey.