Dora Gosselin
Dora Gosselin
The Sober Challenge
The Sober Challenge
The Sober Challenge
Tuesday 28th December 2021
Join Dora Gosselin as she talks with Wendy Behar about her 24-year journey to sobriety and the importance of self-care in recovery.
Explicit
44 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dora Gosselin
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
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Episodes:
151 (View all)
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Get the buttons here!Wendy Behar: Celebrating 24 Years of Sobriety and Self-Discovery
Recovery is self-discovery and one of the reasons I actually wrote my book was for people that aren't in recovery, because this journey- the coping skills, self-care, all that everyone can use.
Ever wondered how someone can turn their life around after hitting rock bottom? In this episode of Soberoso, host Dora Gosselin chats with Wendy Behar, who is celebrating an incredible 24 years of sobriety. Wendy's journey is nothing short of miraculous, especially considering her struggles with vodka and valium in her darkest days. Growing up surrounded by alcohol, Wendy's story begins with her dipping her finger into her dad's Scotch at just seven years old.
She opens up about how bad things got and the pivotal moments that led her to choose a clean and sober life. Wendy's candid discussion with Dora touches on the deep influence of family history, her own codependent tendencies, and the crucial role of self-care and self-discovery in her recovery. They also emphasize the importance of normalizing conversations around addiction and mental health.
Wendy's message is one of hope and resilience, reminding us all that recovery is a journey of self-discovery. Her story will resonate with anyone facing similar challenges and inspire those looking to live a healthier, alcohol-free life.