Noah Levine
Noah Levine
The skandhas— “heaps” or “piles”—in Buddhism with Noah Levine
The skandhas— “heaps” or “piles”—in Buddhism with Noah Levine
The skandhas— “heaps” or “piles”—in Buddhism with Noah Levine
Thursday 14th January 2021
Noah Levine explores skandhas in Buddhism and shares mindfulness techniques to help reduce suffering on Against the Stream.
92 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
175 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Skandhas: Unpacking the Heaps of Life with Noah Levine
The path of freedom is a gradual loosening of the misidentifications that create our suffering.
Ever wondered why certain things in life weigh you down? Noah Levine, founder of Against the Stream, takes you on a fascinating journey into the Buddhist concept of skandhas, or 'heaps', in this episode. These skandhas are essentially the building blocks of our experiences and can often be the root of our suffering. Levine breaks down how these heaps shape our perceptions and attachments, leading to unnecessary pain and distress.
By using mindfulness and meditation, he offers practical advice on how to loosen these misidentifications that keep us trapped in cycles of suffering. With a blend of wisdom and compassion, Levine guides listeners through techniques to embrace the present moment without judgment. This episode is perfect for anyone looking to deepen their understanding of Buddhist teachings or seeking practical tools for emotional freedom.