Emotional Sobriety: Nelson H.'s Six Steps to GITTIN' RAHTTT
Getting right with everything is one of the fundamental parts of what the steps did for me.
Ever felt like you're teetering on the edge during a family road trip? Nelson H. certainly did, especially after five days in a minivan with his wife and three kids. In this episode of 'LOL Sober', Nelson recounts his experience at a much-needed recovery meeting that focused on the six steps to emotional sobriety. Picture this: frayed nerves, impulsive arguments, and a desperate need for some emotional grounding.
That's where Nelson found himself before attending the meeting, and he shares how these six steps became a lifeline. Steps 4 and 5 are all about getting right with yourself—think of it as clearing out the emotional clutter. Steps 6 and 7 take it a notch higher, focusing on aligning with a higher power or the universe.
Then come Steps 8 and 9, which are about making amends to others, a task that requires a hefty dose of humility and courage. Nelson dives deep into his own character flaws, reflecting on how these steps have helped him grow. But it’s not all heavy stuff. Nelson's trademark humor lightens the mood as he discusses the often awkward and challenging process of making genuine apologies.
He doesn't shy away from sharing his missteps and what he's learned along the way. This episode offers a blend of laughter and serious reflection, making the emotional work of long-term sobriety feel a bit more approachable. If you're navigating your own journey to emotional sobriety or supporting someone who is, this episode is packed with relatable anecdotes and practical advice. Nelson's candid storytelling will leave you both chuckling and contemplating your own path to GITTIN' RAHTTT.