Michelle Weidenbenner
Michelle Weidenbenner
The signs that you might have poor personal boundaries.
The signs that you might have poor personal boundaries.
The signs that you might have poor personal boundaries.
Friday 3rd May 2019
Michelle Weidenbenner offers practical tips for moms on creating healthy boundaries with addicted loved ones in 'Moms Letting Go Without Giving Up'.
22 minutes
Informative
Empowering
Encouraging
Supportive
Hopeful
About this podcast
Author:
Michelle Weidenbenner
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
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Episodes:
128 (View all)
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Get the buttons here!Mastering Boundaries: Essential Tips for Moms of Addicted Loved Ones
By saying no to one thing, you get to say yes to something else, something good, something you really want to do, right?
Feeling overwhelmed by your child's addiction? You're not alone. In this episode of 'Moms Letting Go Without Giving Up', Michelle Weidenbenner dives into the art of setting healthy boundaries. Michelle, who has firsthand experience as a mother and mother-in-law to recovering addicts, knows the struggle all too well. She sheds light on the telltale signs of poor personal boundaries, like feeling perpetually taken for granted or constantly worrying about others' opinions.
Michelle encourages moms to take a step back and assess these signs in their own lives. By understanding oneself and one’s values, she believes that healthier boundaries can be established. This episode isn't just about identifying problems but also about finding solutions. Michelle offers practical advice on how to say no when needed and prioritize what truly matters. She discusses the profound benefits of setting boundaries, such as better self-care and improved relationships.
Particularly for moms dealing with addicted loved ones, these boundaries are crucial for maintaining one's own well-being. Michelle's tips include taking personal time and communicating clearly with loved ones. This episode is a treasure trove of wisdom for any mom looking to regain control and foster healthier relationships amidst the chaos of addiction.