Katie Burke
Katie Burke
The "Shoulds" Episode (Also My Birthday!)
The "Shoulds" Episode (Also My Birthday!)
The "Shoulds" Episode (Also My Birthday!)
Sunday 29th December 2019
Katie Burke explores turning 'shoulds' into growth opportunities in sobriety and creativity in this episode of 'The Sober Creative'.
Explicit
25 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Katie Burke
Overview:
Categories:
Creative Recovery Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!The 'Shoulds' That Shape Us: Katie Burke's Take on Sobriety and Creativity
Singularly the thing that has brought me to more creative endeavors has been kindness, harboring kindness and curiosity, and then that, matched on the track of sobriety, has helped me keep those things going.
Ever find yourself bogged down by all the things you think you 'should' be doing? In this episode of 'The Sober Creative', Katie Burke tackles those pesky 'shoulds' head-on, transforming them from burdens into opportunities for growth. She shares her personal journey of letting the past be a part of her rather than something separate, offering a fresh perspective on how to integrate past experiences into a fulfilling present.
Katie also dives into why we often feel like we don't have it all together and how embracing uncertainty can be a powerful tool for personal development. Through her reflections, she reveals how self-compassion and meditation have helped her turn self-hatred into a wellspring of creativity. This episode is a treasure trove for anyone looking to blend sobriety with creativity, providing practical insights and heartfelt encouragement.
Whether you're an artist struggling with the myth of the tortured creator or someone seeking to bring more kindness into your life, Katie's words are sure to resonate.