Breaking the Chains: Confronting Shame in Addiction Recovery
Episode Overview
Exploration of shame, guilt, and codependency in the context of addiction Insights into the interconnectedness of the addict's recovery and the family's well-being Offering valuable tools and techniques for addressing shame and promoting healing Emphasis on the need for a collective effort in overcoming the challenges of addiction Encouragement to seek help and support in navigating the complexities of addiction
Shame is a defining statement, usually not in a good way. It goes from something that is behavioural to a defining statement and defining usually in not such a good way. For most of us, you know, when you're talking about the addict, we always go like, we know that that's what continues to put people back in the cycle of drinking, drugging, etc. Because when I feel shame or I am shame, I don't want that feeling anymore.
Shame is a heavy burden, especially when it comes to addiction. In this episode, Di McQueen and Dr. Brian Jackson tackle this often-overlooked emotion that can wreak havoc on both addicts and their families. They break down how shame and guilt create a vicious cycle, trapping everyone involved in a web of blame and self-loathing. Through heartfelt discussions and expert advice, they offer practical tools to help families detach from the chaos and find their own path to healing.
Di and Dr. Brian stress the importance of recognizing and addressing shame to foster a healthier environment for recovery. They also highlight the interconnected nature of an addict's journey and the well-being of their loved ones, making it clear that healing is a collective effort. If you're struggling with the emotional turmoil that addiction brings, this episode offers a compassionate and understanding guide to overcoming these challenges.