Matt Gardiner
Matt Gardiner
'The Self Esteem Regime' || CLARISSA BURT
'The Self Esteem Regime' || CLARISSA BURT
'The Self Esteem Regime' || CLARISSA BURT
Monday 1st August 2022
Clarissa Burt shares her Self Esteem Regime on 'Beyond Recovery', offering practical advice on developing and maintaining self-esteem.
Explicit
45 minutes
Inspiring
Empowering
Informative
Encouraging
Healing
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!Building Unshakeable Self-Esteem with Clarissa Burt
When you're honest with yourself and with someone else, when you honor someone else, when you're living in integrity with that person, no matter who it is, you then are living an honesty and integrity and an honor with yourself.
What happens when you look in the mirror? Do you see someone worthy of love and respect, or do you see someone struggling to find their place? In this episode of 'Beyond Recovery', Matt Gardiner chats with Clarissa Burt about the pivotal role self-esteem plays in recovery. Clarissa, who grew up in an alcoholic household, knows firsthand how toxic environments can erode one's sense of self-worth.
She opens up about her journey from low self-esteem to becoming a confident, award-winning actress and public speaker. Clarissa introduces her Self Esteem Regime, a practical action plan designed to help women of all ages and backgrounds cultivate lasting confidence. From embracing failure as a learning opportunity to the importance of honesty and integrity, Clarissa's insights are both relatable and inspiring.
With her unique blend of humor and wisdom, she offers concrete steps to help listeners build a strong foundation of self-esteem. Tune in to hear how prioritizing self-care and fostering positive relationships can transform your life.