The Self Development Coach

The Self Development Podcast

The Self Development Coach

  • The Self Development Podcast BITESIZE #3 How To Support Someone Who’s Struggling

The Self Development Podcast BITESIZE #3 How To Support Someone Who’s Struggling

Wednesday 15th September 2021

Johnny Lawrence offers practical tips on supporting loved ones by focusing on empathy and presence in this episode of The Self Development Podcast.
12 minutes
Informative
Empowering
Supportive
Transformative
Thought-provoking

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The Self Development Podcast
Author:
The Self Development Coach
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Supporting Loved Ones: Practical Tips from Johnny Lawrence

Supporting someone is rarely about doing, it’s about being.
How do you truly support someone who's struggling? In this bite-sized episode of 'The Self Development Podcast', Johnny Lawrence, also known as The Self Development Coach, dives into this pressing question. Johnny starts by challenging the common urge to 'fix' others, suggesting that real support is more about 'being' rather than 'doing'. He explains the importance of holding space for loved ones and allowing them to find their own answers, instead of bombarding them with advice.
Johnny also breaks down the crucial difference between empathy and sympathy, advocating for the former as a more effective way to connect and support. Through relatable examples and personal anecdotes, he provides practical tips on how to be there for those who matter most. This episode is a treasure trove of wisdom for anyone looking to improve their ability to support friends and family during tough times.