Finding Joy Beyond the Bottle: Lee Davy Chats with Heidi Revay
Episode Overview
Explore the concept of conscious pleasure practices with sexuality coach, Heidi Revay
Understand how alcohol impacts pleasure and intimacy in relationships
Learn about setting boundaries and embracing vulnerability for fulfilling connections
Discover the power of sexual energy as a source of creativity and vitality
Uncover the importance of self-pleasure and its role in personal growth
Sexual energy isn't to be feared. It's about learning our bodies, embracing our desires, and using this energy not just for sex but as fuel for all aspects of life.
Pleasure isn't just about luxury or sex; it's about finding joy in everyday moments. In this episode of '1000 Days Sober', Lee Davy sits down with sexuality and intimacy coach Heidi Revay to discuss the deeper aspects of pleasure. They explore how alcohol can dull our senses and affect our ability to truly enjoy life's pleasures. Heidi shares her wisdom on reconnecting with your body, setting healthy boundaries, and embracing vulnerability in relationships.
This conversation is perfect for anyone looking to enhance their sense of self-worth and discover new ways to experience joy. Whether you're sober, trying to cut back, or supporting someone who is, you'll find valuable insights here.