Lee Davy
Lee Davy
The Secrets of Pleasure: A Conversation with Heidi Revay
The Secrets of Pleasure: A Conversation with Heidi Revay
The Secrets of Pleasure: A Conversation with Heidi Revay
Monday 25th January 2021
Lee Davy and Heidi Revay explore finding joy beyond materialism, the effects of alcohol on pleasure, and conscious pleasure practices on the '1000 Days Sober Podcast'.
66 minutes
Empowering
Informative
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
124 (View all)
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Get the buttons here!Finding Joy Beyond Materialism: Heidi Revay's Take on Pleasure
Despite what other people think, your pleasure is for you alone to enjoy.
Imagine redefining pleasure in a way that goes beyond the usual trappings of materialism. In this episode of the '1000 Days Sober Podcast', Lee Davy sits down with sexuality and intimacy coach Heidi Revay to discuss how to find true joy in everyday activities. Heidi breaks down the misconception that pleasure is solely about sex or material possessions, highlighting instead how it can be found in simple acts that bring us happiness.
They also touch on the often-overlooked effects of alcohol on our ability to experience pleasure, making this episode particularly relevant for those on a sobriety journey. Heidi delves into how our sense of self-worth and validation are intertwined with our capacity for pleasure, urging listeners to prioritize their own joy as a form of self-care. With her practical advice and compassionate approach, Heidi offers a fresh perspective on how to integrate conscious pleasure practices into daily life.
Whether you're navigating sobriety or just looking to enhance your well-being, this conversation provides valuable insights that can help you find more joy in the everyday.