Letting Go of Drinking Shame with Vic and Hamish
Episode Overview
Sharing embarrassing drinking stories can help alleviate personal shame. Shame can lead to isolation and worsen addiction. Humour is a powerful tool in dealing with past mistakes. Opening up about your experiences can create a supportive community. Recognising that it's the alcohol, not you, can help in recovery.
Burying your shame will give it power over you. It will eat away at you and make you feel like utter rubbish.
Ever felt that sting of shame after a wild night out? Vic and Hamish certainly have, and they're here to tackle it head-on in this episode of Sober Awkward. With their signature blend of humour and honesty, they dive into the messy, often embarrassing world of drinking shame. Vic and Hamish share their own cringe-worthy tales, from vomiting at posh parties to being caught in compromising situations.
They aim to show that you're not alone in your experiences and that it's possible to move past the shame. By opening up their 'shame shed', they hope to create a space where you can laugh at your past mistakes and start to heal. It's not just about the laughs, though; they also discuss the serious side effects of shame, like low self-esteem and isolation, and how it can fuel addiction.
This episode is a mix of raw honesty, light-hearted banter, and genuine support. If you've ever woken up with that dreaded feeling of 'what did I do?', this one's for you. Tune in for a candid conversation that might just help you let go of some of your own drinking shame. Ready to laugh, cringe, and maybe even shed a tear? Give it a listen and see if you can relate to their stories. Remember, it's not you—it's the booze!