Unlocking the Secrets to Addiction Recovery with DaMarcus Morton
So it's usually attached to some sort of feeling that they're experiencing, based off of some experience that has interrupted their thought process to create those feelings.
Imagine finding the key to breaking free from addiction's grip. In this episode of 'The Loft', host Kev Nichols sits down with certified addiction coach DaMarcus Morton, who unpacks practical strategies for overcoming addiction. Morton dives into the importance of understanding addiction, breaking habits, and reprogramming the subconscious mind. But it doesn't stop there.
He emphasizes the role of self-awareness and self-compassion in the recovery journey, shedding light on how these elements can help build confidence and tackle the fear of failure. Morton also explores the benefits of recovery coaching and how it can work alongside other treatments. His insights are not just theoretical but grounded in real-world applications, offering listeners tangible steps to take on their path to sobriety.
Whether you're in recovery, supporting someone who is, or simply curious about the process, this episode provides a wealth of knowledge and encouragement. With over 80 episodes, 'The Loft' continues to be a beacon for those navigating the complexities of mental health and addiction. Tune in to hear more about Morton's approach and discover how self-awareness and compassion can transform your recovery journey.