Take 12 Recovery Radio
Take 12 Recovery Radio
The Science of Shame
The Science of Shame
The Science of Shame
Wednesday 1st November 2017
Monty'man talks to Dr. Gerald Fishkin about the hidden impact of shame on mental health and addiction in this episode of 'Take 12 Recovery Radio'.
61 minutes
Informative
Hopeful
Empowering
Transformative
Engaging
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Get the buttons here!Unmasking Shame: A Deep Dive with Dr. Gerald Fishkin
Shame has been the elephant in the corner of the clinical office that nobody wanted to talk about. It's time to shed the light on this dark corner.
Ever wondered why shame feels like a heavy weight you can't shake off? This episode of 'Take 12 Recovery Radio' brings you an enlightening conversation between Monty Dale Meyer, known as the Monty'man, and Dr. Gerald Fishkin, a leading expert in clinical and forensic hypnosis. Dr. Fishkin's groundbreaking book, 'The Science of Shame and Its Treatment', serves as the foundation for their discussion.
They explore how toxic shame can be a hidden driver behind many addictions, mood disorders, and even violent behaviors. Dr. Fishkin breaks down the complex relationship between shame and negative self-talk, explaining how these elements intertwine to affect our mental health. He shares insights on the difference between guilt and shame, emphasizing that while guilt can sometimes be constructive, shame is almost always destructive. This episode also highlights the critical role of compassion and trust in the journey to recovery.
Monty and Dr. Fishkin delve into the often-overlooked impact of shame on relationships and communication. They discuss the importance of self-compassion and forgiveness as essential tools for healing. If you've ever felt trapped by your own negative thoughts or struggled to understand the root causes of your addiction or mental health issues, this episode offers valuable perspectives that could be a game-changer.
Whether you're in recovery, supporting someone who is, or simply curious about the science behind shame, this episode is packed with insights that are both informative and deeply moving. Tune in to uncover how addressing shame can pave the way for genuine healing and a more compassionate life.