Hangovers Demystified: A Chat with Dr Sally Adams
It's always so disappointing to often say that we don't know in the hangover research and we're trying so hard to progress these studies.
Why do some people feel like they've been hit by a truck after a night out, while others bounce back with barely a scratch? In this episode of The Alcohol Problem Podcast, Dr. James Morris sits down with Dr. Sally Adams from the University of Bath's Addiction and Mental Health Group to unravel the mystery of hangovers. Dr. Adams, a leading hangover researcher, shares her knowledge on what hangovers really are and why symptoms can vary so much between individuals.
From the role of tolerance to the types of alcohol consumed, she covers it all. Ever wondered if there's a foolproof hangover cure? Dr. Adams dives into what actually works and debunks some of the most common myths surrounding hangover remedies. She also sheds light on the psychological factors that can influence how we experience hangovers and the effectiveness of treatments. The conversation doesn't stop there. Dr. Morris and Dr.
Adams discuss the broader impacts of hangovers on mental health and well-being, especially in the context of the recent lockdowns and pandemic. They touch on how recording one's drinking habits might offer benefits like increased self-awareness and reflection. Whether you're curious about the science behind your Sunday morning headaches or looking for practical advice on managing hangovers, this episode offers a wealth of information. Tune in for an enlightening discussion that blends scientific insights with practical tips.