Nicole Nam
Nicole Nam
The Science behind Ayurveda and the Three Doshas with Kimberly Rossi
The Science behind Ayurveda and the Three Doshas with Kimberly Rossi
The Science behind Ayurveda and the Three Doshas with Kimberly Rossi
Friday 20th November 2020
Kimberly Rossi joins 'Vibing in Valentino' to discuss Ayurveda's three doshas and share tips for holistic health and feminine wellness.
50 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Nicole Nam
Overview:
Categories:
Navigating Intimate Relationships
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Links:
Visit site
Episodes:
95 (View all)
Do you want to link to this podcast?
Get the buttons here!Ayurveda Unveiled: Kimberly Rossi Shares Holistic Health Secrets
So we need to look at our diets and our exercise, our lifestyle habits, our sleep habits, how we're managing stress. We have three types and actually there's, you know, even more factors that we're looking at than just the three types.
Ever wondered what Ayurveda can do for your health? In this episode of 'Vibing in Valentino', host Nicole Nam chats with certified Ayurvedic health counselor Kimberly Rossi. Together, they break down the ancient science of Ayurveda, which has been guiding people towards holistic health for thousands of years. Kimberly explains the three doshas—Vata, Pitta, and Kapha—and how knowing your dosha can help you maintain a healthy weight and improve overall wellness.
She also shares practical tips on feminine wellness, sustainable eating habits, and stress management. With a focus on the whole person, this conversation offers a refreshing take on achieving balance in your daily life. Whether you're new to Ayurveda or looking to deepen your understanding, this episode is packed with insights that could transform your approach to health.