Heidi Rain
Heidi Rain
The Roots of Suffering - BREAKING THE CHAINS: Addiction, Relationships, and Your Path to Healing
The Roots of Suffering - BREAKING THE CHAINS: Addiction, Relationships, and Your Path to Healing
The Roots of Suffering - BREAKING THE CHAINS: Addiction, Relationships, and Your Path to Healing
Monday 18th November 2024
Heidi Rain explores addiction's impact on relationships and offers practical steps to break free from destructive patterns.
Explicit
30 minutes
Inspiring
Compassionate
Informative
Supportive
Encouraging
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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Episodes:
151 (View all)
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Get the buttons here!Breaking Free: Understanding Addiction and Healing Relationships
Episode Overview
- Addiction exists on a spectrum beyond substance abuse.
- Recognising and breaking unconscious patterns is crucial for healing.
- Core trauma bonds like neglect and betrayal often sabotage relationships.
- Self-awareness and accountability are key to overcoming destructive behaviours.
- Proper nourishment, both physical and emotional, is essential for personal growth.
You have everything within you right now to become the fullest expression of yourself.
Heidi Rain brings over 20 years of experience to the table in this episode of 'Addiction and Codependency Breakthrough'. She dives into the complex dynamics of addiction and relationships, offering listeners a chance to understand and break free from self-destructive patterns. Heidi explains how addiction isn't just about substances; it can manifest in various forms, affecting relationships and personal well-being.
She shares her insights on the four core trauma bonds - neglect, abandonment, betrayal, and rejection - that often sabotage connections and keep individuals stuck in unhealthy cycles. Heidi's approach is both empathetic and practical. She simplifies complex concepts, making them accessible to everyone. Using analogies like trees and acorns, she illustrates how our environment and past experiences shape our current behaviours. Heidi encourages self-awareness and accountability, stressing that recognising and addressing these patterns is the first step towards healing.
Listeners will learn about the importance of worthiness, identity, trust, healing, intuition, and proper nourishment. Heidi emphasises that all the potential for a fulfilling life is already within us; we just need to clear away the 'weeds' that hinder our growth. She also introduces her addictive personality pattern test, a tool designed to help identify specific patterns that may be holding you back. This episode is a must-listen for anyone struggling with addiction, codependency, or unhealthy relationship dynamics.
Heidi's compassionate guidance offers hope and practical steps towards a healthier, more balanced life. Ready to break free from those chains? Tune in and start your journey towards healing today.