Allison K. Dagney

The Emotional Abuse Recovery Podcast

Allison K. Dagney

  • The Root of Emotional Pain & Why You Might Resist Healing

The Root of Emotional Pain & Why You Might Resist Healing

Tuesday 9th May 2023

Join Allison K. Dagney as she unravels the root causes of emotional pain and resistance to healing in this episode of the Emotional Abuse Recovery Podcast.
13 minutes
Empowering
Inspiring
Informative
Encouraging
Transformative

About this podcast

The Emotional Abuse Recovery Podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Why Healing Hurts: Understanding Emotional Pain and Overcoming Resistance

Episode Overview

  • Conventional advice for healing emotional wounds may fall short, perpetuating a cycle of temporary relief.
  • Resistance to healing often stems from deep-seated beliefs and fear, hindering lasting emotional recovery.
  • Emotional pain is likened to a symptom with an underlying cause, emphasizing the importance of addressing subconscious beliefs for lasting healing.
  • External coping mechanisms offer temporary respite but do not resolve the root cause of emotional pain, necessitating internal healing.
  • Reprogramming subconscious beliefs is advocated as a transformative practice to challenge resistance and foster lasting change.
You cannot rely on other people to heal your wounds. What happens inside of you is the path to your personal healing. Challenge those thoughts, and embrace the practice of reprogramming your subconscious mind for lasting change.
Ever wondered why healing from emotional pain feels so daunting? In this episode of the Emotional Abuse Recovery Podcast, Allison K. Dagney dives deep into the reasons behind our resistance to healing and the root causes of our emotional suffering. With her wealth of personal experience and professional expertise, Allison sheds light on why conventional advice often falls short. She explains that emotional pain is like a symptom with a deeper underlying cause, often tied to subconscious beliefs.
Through heartfelt anecdotes and practical advice, Allison encourages listeners to look inward, challenge their beliefs, and embrace the journey of reprogramming their minds for lasting change. If you've ever felt stuck in your healing process or questioned why it's so hard to move past emotional wounds, this episode offers a compassionate and insightful guide to finding true relief.