Mike Schroader's First 5k: A Rookie's Path to Recovery
We can do hard things, and in fact it's funny. That hurts, but not as bad as it used to.
Ever thought about how a simple 5k run could change your life? In this episode of the Addict II Athlete Podcast, Athlete Mike Schroader from the St. George, Utah Chapter shares his inspiring journey from addiction to athleticism. Mike opens up about running his first 5k on February 2nd and the profound impact it had on his recovery journey. He didn't need a rigorous training plan; he just needed the courage to take that first step.
Mike's story is a testament to how focusing on the present moment and putting one foot in front of the other can lead to incredible personal growth and confidence. Through the supportive community of Addict II Athlete, Mike found not just a team, but a family that understands the struggles of addiction and celebrates every victory, big or small. This episode dives into the philosophy of replacing addiction with healthy habits like exercise, recreation, and service.
It's not just about getting clean; it's about building a fulfilling life filled with purpose and joy. If you're looking for inspiration, practical advice, and a sense of community, this episode is a must-listen. Whether you're at the starting line of your recovery or well into your journey, Mike's story will remind you that every step counts.