The Rookie's First 5k: Mike Schroader's Journey to Recovery
Every recovery has a starting line and all we need to do is take our mark, get set and go.
Ever wondered what it's like to take that first big step towards recovery? In this episode of the Addict II Athlete Podcast, we meet Mike Schroader, a newcomer from the St. George, Utah Chapter. Mike opens up about his battle with addiction and anxiety, and how running his first 5k on February 2nd became a pivotal moment in his journey to sobriety.
Hosted by Blu Robinson, a seasoned mental health therapist and addiction counselor, this episode shines a light on the power of community and physical activity in overcoming personal struggles. Mike’s story is a testament to the 'erase and replace' philosophy championed by Addict II Athlete, where negative habits are swapped for healthier ones. Through camaraderie and a spiritual connection, Mike found the strength to commit to his goals and turn his life around.
Whether you're at the starting line of your own recovery or supporting someone who is, Mike’s experience offers valuable insights and inspiration. Tune in to hear how taking that first step can lead to profound change.