Popped Collar Productions
Popped Collar Productions
The Role of Spirituality in Overcoming Addiction: Insights from Experts
The Role of Spirituality in Overcoming Addiction: Insights from Experts
The Role of Spirituality in Overcoming Addiction: Insights from Experts
Wednesday 19th April 2023
Discover how spirituality, mindfulness, and self-awareness can aid in addiction recovery with Clare Waismann and her co-hosts.
33 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Popped Collar Productions
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Finding Peace: How Spirituality Aids in Addiction Recovery
Episode Overview
- The hosts define spirituality and its distinction from religion, emphasising its individual interpretation
- Exploration of the benefits of mindfulness and self-awareness in addiction recovery
- Discussion on the universal appeal of spirituality beyond religious affiliation
- Highlighting the positive impact of spirituality on mental health and well-being
- Addressing misconceptions and therapeutic aspects of spirituality, promoting acceptance and equanimity
For some people, it's very helpful. AA has a very big spiritual component to it. They leave it to the individual to define themselves what that means, whether it's got a religious base for them or it's a more spiritually based idea or feeling. And they really leave it open to interpretation by the individual. That's probably a very good thing.
Imagine finding a sense of peace and purpose while navigating the stormy seas of addiction recovery. In this episode, hosts Clare Waismann, David Livingston, and Dwight Hurst dive into the often misunderstood concept of spirituality and its crucial role in overcoming addiction. They kick things off by clarifying what spirituality truly means and how it stands apart from religion. Spoiler alert: you don't need to be religious to benefit from spiritual practices!
The conversation then shifts to practical tools like mindfulness and self-awareness. These practices aren't just buzzwords; they can genuinely help reduce suffering and bring about a sense of relief. The hosts share their insights on how embracing spirituality can foster a deeper connection with oneself and others, making the recovery journey a bit less daunting. They also tackle common misconceptions about spirituality, emphasizing that it's a personal experience open to everyone, regardless of faith or belief systems.
Throughout the episode, you'll hear about the therapeutic benefits of spirituality, including healing, acceptance, and developing a balanced state of mind. This isn't just about finding answers; it's about finding hope. So, if you're curious about how spirituality can fit into your recovery toolbox, this episode offers a supportive and enlightening discussion that's worth your time.