The Recovery Coach Podcast
The Recovery Coach Podcast
The Resentment Trap, Part II: Why Is Forgiveness Essential?
The Resentment Trap, Part II: Why Is Forgiveness Essential?
The Resentment Trap, Part II: Why Is Forgiveness Essential?
Sunday 20th March 2022
Learn why forgiveness is key to overcoming resentment in recovery from addiction, eating disorders, depression, anxiety, and more.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Recovery Reimagined
Healing Relationships
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!The Resentment Trap, Part II: Forgiveness as a Path to Healing
I think that forgiveness is almost impossible without the support, love and assistance of others.
Have you ever felt weighed down by resentment? In this episode of 'The Recovery Coach Podcast', hosts Seth and Alison take a closer look at the heavy burden of resentment and why letting go through forgiveness is essential for healing. They dive into the courageous act of surrender and the transformative power of forgiving both yourself and others. Seth and Alison also talk about how crucial it is to have a support system to help you through this process.
With personal stories and practical advice, they explore the differences between guilt and shame, and how to accept where you are on your recovery journey. They even discuss the benefits of journaling as a tool for processing emotions. As Seth puts it, 'I think that forgiveness is almost impossible without the support, love and assistance of others'. Whether you're dealing with addiction, eating disorders, depression, anxiety, or codependency, this episode offers valuable insights into moving past resentment and embracing forgiveness.