The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod Ep. 124 “It’s Not The End of The World”
The Recovery Pod Ep. 124 “It’s Not The End of The World”
The Recovery Pod Ep. 124 “It’s Not The End of The World”
Tuesday 27th August 2024
Explore how limiting beliefs impact recovery and learn practical tips for overcoming them. Real stories and heartfelt advice await.
Explicit
44 minutes
Inspiring
Honest
Encouraging
Supportive
Authentic
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
124 (View all)
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Get the buttons here!Breaking Free from Limiting Beliefs: A Journey in Recovery
Episode Overview
- Limiting beliefs can create barriers in recovery.
- Overcoming self-doubt is crucial for progress.
- Vulnerability requires courage but leads to growth.
- Childhood experiences often shape adult fears.
- It's okay to take risks and accept imperfection.
We don't just get out there and do things when we're fearless - we get out there and do them when we're scared.
In this episode of The Recovery Pod, Steven and his friends tackle the heavy topic of limiting beliefs and their impact on recovery. They kick things off by sharing personal stories about how these beliefs can create barriers, making it hard to see progress. If you've ever felt like you can't move forward because of your own doubts, you'll find their experiences relatable and comforting.
Steven opens up about his struggle with the idea that he needed substances to be his 'true self', a common hurdle in early recovery. The discussion then shifts to vulnerability, where the hosts talk about the courage it takes to be open and authentic, even when it feels terrifying. They share their own fears about public speaking and meeting new people, showing that it's okay to feel scared but important to push through anyway.
One standout moment is when Steven reflects on how childhood experiences shaped his fear of failure, making him hesitant to try new things unless he could do them perfectly. This episode is packed with practical advice and heartfelt anecdotes that remind you it's okay to be imperfect. Vulnerability is a strength, not a weakness, and taking risks is part of the journey.
If you're looking for inspiration and practical tips to overcome your own limiting beliefs, this episode is a must-listen.