Recovery First Podcast
Recovery First Podcast
The Recovery First Podcast: Going Through PTSD Therapy In Recovery
The Recovery First Podcast: Going Through PTSD Therapy In Recovery
The Recovery First Podcast: Going Through PTSD Therapy In Recovery
Monday 14th June 2021
Mike Todd shares his battle with PTSD in recovery and how EMDR therapy helped him heal in this episode of The Recovery First Podcast.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Recovery First Podcast
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Empowering Recovery Journeys
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Get the buttons here!Healing from PTSD: Mike Todd's Journey in Recovery
Let's drop the shame around all this. I'm not ashamed of being in recovery. I'm not ashamed that I've struggled with depression. I'm not ashamed that I had to go through a year and a half of post-traumatic stress disorder therapy. You shouldn't be either.
Mike Todd opens up about his deeply personal battle with PTSD in this episode of The Recovery First Podcast. Even with years of sobriety, Mike found himself grappling with the lingering effects of post-traumatic stress disorder, which took a toll on his mental health and strained his relationships. His journey took a pivotal turn when his wife intervened, urging him to seek professional help.
Mike discusses the transformative power of EMDR therapy, a technique that helped him confront and process his traumatic experiences. He speaks candidly about the challenges and breakthroughs he encountered along the way, offering a raw and honest account that many can relate to. Listeners will find Mike's story both compelling and encouraging, as he emphasizes the importance of seeking professional help and breaking the stigma surrounding mental illness.
His journey serves as a powerful reminder that recovery is ongoing and that it's never too late to seek help and improve one's quality of life. This episode is a must-listen for anyone dealing with PTSD or supporting someone who is. It sheds light on the often-overlooked intersection of mental health and addiction recovery, offering hope and practical advice for those on their own recovery journeys.