The Real Challenge of Staying Sober: Insights from Betsy Byler
Like any other change, what gets them sober today is going to be different, and maybe tomorrow it's the same, and maybe it's the same for a couple of weeks, maybe it's the same for a couple of months. I don't know if you have felt like that, but I want to tell you there is no key.
What truly keeps someone sober? It's a question many therapists and individuals in recovery grapple with. In this episode of 'All Things Substance', Betsy Byler, a seasoned therapist and clinical supervisor, tackles the complex reality that the initial reason for getting sober often isn't enough to maintain long-term sobriety. She sheds light on the importance of personal motivation and honest self-reflection, debunking the myth that people choose substances over their loved ones.
Byler draws compelling parallels between the struggles of addiction recovery and the challenges of sticking to a diet, making her points relatable and thought-provoking. Throughout the episode, she shares insights from her own journey with substance use and recovery, offering practical advice for therapists who aim to support their clients more effectively.
Whether you're a therapist looking to enhance your skills or someone interested in understanding the deeper dynamics of sobriety, this episode is packed with valuable perspectives and real-life applications.