Jordan Homer & Bryan Lee
Jordan Homer & Bryan Lee
The Quality Varies #7: An Intro to Anxiety
The Quality Varies #7: An Intro to Anxiety
The Quality Varies #7: An Intro to Anxiety
Sunday 29th November 2020
Join Jordan Homer and Bryan Lee as they discuss anxiety, stress, and coping strategies in 'The Quality Varies' podcast. Listen now for relatable insights.
25 minutes
Informative
Thought-provoking
Engaging
Authentic
Fun
About this podcast
Author:
Jordan Homer & Bryan Lee
Overview:
Categories:
Body & Mind
Understanding Addiction & Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Sobriety Toolkit
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Tackling Anxiety: Jordan and Bryan's Honest Chat on Stress and Coping
Somewhere deep down, there was a part of me that didn't know that I could do this basically, and that was kind of the bottom for me.
Imagine juggling grad school applications, managing stress, and trying to understand the mechanics of a motorcycle engine—all in one conversation. That’s exactly what you'll get in this episode of 'The Quality Varies'. Hosts Jordan Homer and Bryan Lee dive deep into the often overwhelming world of anxiety and everyday stressors, sharing their personal stories and coping strategies.
Whether you’re curious about the nitty-gritty of mental health or just want to hear some real talk about life’s challenges, this episode has got you covered. Bryan opens up about his journey through the maze of grad school applications, shedding light on the pressures and anxieties that come with it. Meanwhile, Jordan offers his own reflections on stress and how he’s learned to manage it over the years.
But it's not all heavy stuff—there's also a fascinating segment where a guest explains motorcycle engines in a way that even non-gearheads can appreciate. The hosts' candidness and humor make for an engaging listen, whether you’re a psychology enthusiast or just someone looking for relatable content. Key takeaways include the importance of healthy relationships, finding work that resonates with your passions, and taking small but meaningful steps toward personal growth.
So if you’re ready for an episode that’s as insightful as it is down-to-earth, tune in to 'The Quality Varies' and join Jordan and Bryan on this honest journey through anxiety and stress.