David Freeman
David Freeman
The Pro-Con Analysis
The Pro-Con Analysis
The Pro-Con Analysis
Tuesday 1st September 2020
Learn about the Pro-Con Analysis with Dr. David Freeman. Enhance decision-making and client relationships with this cognitive-behavioral tool.
5 minutes
Informative
Educational
Thought-provoking
Engaging
Motivational
About this podcast
Author:
David Freeman
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Body & Mind
Relationships & Community
Links:
Visit site
Episodes:
17 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Decision-Making: The Power of Pro-Con Analysis
The Procon analysis helps people see themselves more clearly. It highlights ambivalence, the resolution of which promotes change. It combats shame, diminishing an obstacle to growth.
Ever felt stuck making a decision? In this episode of 'Essential Connections', Dr. David Freeman breaks down the Pro-Con Analysis, a handy cognitive-behavioral tool designed to help clients weigh their options more clearly. Drawing from his extensive experience in mental health and substance abuse services, Dr. Freeman guides case managers through the ins and outs of this evidence-based technique. By examining the pros and cons from all angles, clients can clarify their values and make well-informed choices.
This method not only helps clients see their situations more clearly but also fosters a stronger bond between them and their case managers. Tune in to learn how this simple yet effective tool can transform your approach to client care and support recovery in meaningful ways.