Karilyn Ivers Tracy
Karilyn Ivers
The Practical Side of Fear & Worry
The Practical Side of Fear & Worry
The Practical Side of Fear & Worry
Monday 1st August 2022
Learn how to turn fear and worry into practical tools for safety in relationships impacted by addiction with Karilyn Ivers Tracy's expert advice.
Explicit
13 minutes
Informative
Empowering
Encouraging
Supportive
Transformative
About this podcast
Author:
Karilyn Ivers Tracy
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Turning Fear and Worry into Allies: Practical Tips from Your Partner’s Addiction Podcast
When we don't feel safe and we don't know how to make ourselves feel safe with healthy boundaries, we attempt to control the world around us in order to feel safe
Ever feel like fear and worry are running the show when your partner is drinking or using? You’re definitely not alone. In this episode of 'Your Partner’s Addiction', Certified Life Coach Karilyn Ivers Tracy sheds light on how these emotions, often seen as burdens, can actually serve a practical purpose. Instead of letting fear and worry paralyze you, Karilyn shows you how to use them as tools to identify potential issues and create a safety net for yourself.
Karilyn dives into real-life strategies that help transform these overwhelming feelings into actionable steps. For instance, she talks about the importance of setting up healthy boundaries and even practical tips like starting a separate savings account that your partner can't access. It’s about reclaiming your sense of security and autonomy, even in the midst of chaos. What sets this episode apart is Karilyn’s empathetic approach. She understands the emotional rollercoaster you’re on and offers advice that’s both compassionate and practical.
This isn’t just about coping; it’s about thriving despite the challenges. By tuning into this episode, you’ll gain insights that help you trust your instincts and make decisions that prioritize your well-being. If you’re dealing with a partner’s addiction and feel like fear and worry are taking over, this episode offers a fresh perspective. Karilyn’s expert guidance can help you turn those emotions into allies, making it easier to navigate tough situations and protect your peace of mind.