Mind Over Influence: Standing Firm Against the Power of Suggestion
Our thoughts impact our physical sensations, which is why mindfulness is key to empowerment in the real world
Ever find yourself questioning if your thoughts are truly your own? In this engaging episode of 'Encouragementology', Kendell Boysen takes us on a journey through the maze of suggestion and how it shapes our decisions. From the constant barrage of media messages to the subtle nudges in advertising, Kendell explores how these influences can blur our own beliefs and lead to hasty choices.
She dives into the history of suggestion, touching on the work of pioneers like William James, and brings in contemporary insights with an interview featuring Jay Olson, a magician and PhD in psychiatry, who discusses using suggestion in innovative ways, such as curing childhood illnesses. Kendell emphasizes the importance of mindfulness as a tool to reclaim our mental autonomy. By being aware of our thoughts and physical sensations, we can better resist external pressures and stand our ground.
This episode is a must-listen for anyone looking to take back control of their decision-making process and live more authentically. Tune in for practical tips and thought-provoking discussions that will leave you feeling empowered and more in tune with your own mind.