Blu Robinson
Blu Robinson
The Power of Play
The Power of Play
The Power of Play
Tuesday 24th September 2019
Join Coach Blu and Marissa Robinson on the Addict II Athlete Podcast as they explore how play can aid in overcoming addiction and fostering emotional well-being.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
419 (View all)
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Get the buttons here!Rediscovering Joy: The Role of Play in Addiction Recovery
Play is kind of an essential part of learning and you know it nurtures that development in us and children and us in general, about how to like, how to learn our abilities, how to learn the scope of the investment.
Remember the sheer joy of playing as a child? In this episode of the Addict II Athlete Podcast, Coach Blu and Athletic Director Marissa Robinson take you on a nostalgic journey back to those carefree days. They dive into how play, often forgotten in adulthood, can be a powerful tool in overcoming addiction. With their combined expertise, they share how incorporating healthy recreation into your life can help replace addictive behaviors with positive activities and balance.
You'll hear about the significance of play for emotional well-being and how it fosters learning and growth at any age. Whether it's structured play or spontaneous fun, the hosts emphasize the importance of finding activities that bring you joy and fulfillment. This episode is packed with practical tips and heartfelt advice to help you regain control of your leisure time and transform your recovery journey.
Tune in to rediscover the power of play and how it can turn your mess into a message of sobriety.