Mind Body Spirit.fm
Mind Body Spirit.fm
The Power of Music
The Power of Music
The Power of Music
Wednesday 8th April 2015
Sandra Knight joins 'Spirit of Recovery' to share how music aids in spiritual growth and recovery. Tune in for an inspiring discussion.
60 minutes
Inspiring
Informative
Hopeful
Encouraging
Healing
About this podcast
Author:
Mind Body Spirit.fm
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
502 (View all)
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Get the buttons here!Healing Through Harmony: Sandra Knight on Music's Role in Recovery
Music has the power to heal—to bring us through tears of identification with human suffering into the joy of deepened living.
Can music really heal? In this episode of 'Spirit of Recovery', Rev. Dan Beckett and Rev. Michelle Vargas dive into the transformative power of music with special guest, singer-songwriter Sandra Knight. Sandra opens up about how music has been a cornerstone of her spiritual journey and recovery, sharing personal stories that highlight its profound impact on her life.
Her song 'There Is A Hope', written in the wake of September 11, 2001, stands as a testament to music's ability to bring light into dark times. Sandra reflects on how music helped her navigate her own fears and eventually become a beacon of hope for others. She emphasizes that you don’t need to be a professional singer to benefit from music; simply using your voice can be a powerful tool for healing.
The episode also explores the importance of intentional music listening and how different elements like instrumentation, tempo, and lyrics can affect our emotional well-being. Sandra and the hosts discuss the often-overlooked role of silence in both music and spiritual practice, stressing the need for quiet amidst today's noisy world. If you're curious about how music can enhance your recovery journey or simply want to find new ways to incorporate it into your life, this episode offers invaluable insights.
Tune in to discover how you can harness the power of music for your own spiritual growth and recovery.