Jeanne Foot
Jeanne Foot
The Power of Integration - We find ourselves in the being not doing
The Power of Integration - We find ourselves in the being not doing
The Power of Integration - We find ourselves in the being not doing
Thursday 1st September 2022
Join Jeanne Foot on 'Naturally High' as she shares how to integrate knowledge for true healing and personal transformation.
Explicit
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Jeanne Foot on Integrating Knowledge for True Healing
If we don't actually integrate what we're learning, it doesn't benefit us. The experience of doing the work is different than the academic aspect of it.
Imagine reading all the self-help books and taking countless courses, yet feeling stuck. Jeanne Foot, host of the 'Naturally High' podcast, tackles this exact issue in this episode. She dives into the importance of integrating what we learn into our daily lives for genuine healing and transformation. Jeanne argues that simply consuming information isn't enough; we must actively apply it to see real change.
She also touches on the significance of movement and daily practices like sadhana, which can help overcome feelings of unworthiness and navigate through loss and betrayal. Jeanne's approach is all about becoming your future self by being part of a community of self-healers. Tune in to discover how you can transform your life by truly integrating what you learn.