Erin Brown
Erin Brown
The Power of Honoring Yourself with April Harley 2022
The Power of Honoring Yourself with April Harley 2022
The Power of Honoring Yourself with April Harley 2022
Tuesday 1st November 2022
Listen to April Harley's inspiring story of overcoming adversity and learning to honor herself on 'Resilience In Action with Erin Brown'.
Explicit
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Erin Brown
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Success Stories
Relationships & Community
Healing from Sexual Trauma
Links:
Visit site
Episodes:
68 (View all)
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Get the buttons here!Honoring Yourself: April Harley's Journey to Resilience
It's a disservice and you're not honoring yourself. So, like I was still showing up for him, I was still doing these things because I loved him.
Ever wondered if being the 'good child' means sacrificing your own happiness? In this episode of 'Resilience In Action', Erin Brown chats with April Harley, an HR field manager who grew up navigating high school while being raised by a single father and having both older siblings in jail. April dives into her experience of constantly striving to be perfect and the toll it took on her mental health.
She shares a unique strategy from her therapist that helped her challenge negative thoughts and embrace her imperfections. April’s story is a testament to the power of self-reflection and honoring oneself. She talks about the importance of finding passion outside of work and how pouring into herself before others made her more present and engaged in daily life. Erin and April also explore the impact of childhood trauma and the pressure of being the 'good child'.
April offers practical advice on overcoming negative self-talk and learning to love oneself. This episode is perfect for anyone looking to build resilience and learn to honor themselves. April’s insights on self-reflection and self-love are both inspiring and invaluable.