Unlocking the Healing Power of EMDR with Kari Hall
Episode Overview
EMDR helps reprocess traumatic memories through an eight-phase model. Kari Hall shares her journey from a chaotic childhood to becoming an EMDR advocate. The science behind EMDR involves bilateral stimulation to activate problem-solving networks in the brain. Challenges in EMDR therapy include the need for intentional and respectful use. Integrating EMDR with other therapies can enhance its effectiveness.
Your brain and body know how to heal itself, which is super cool.
In this episode of 'Facing Addiction', Kari Hall from Revive Counseling & Consulting sheds light on the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy. With a mix of personal anecdotes and professional insights, Kari takes us through her journey from a chaotic childhood to becoming a passionate advocate for EMDR.
She shares how her early life experiences and a stint in accounting (of all things!) led her to the mental health field, where she discovered the power of EMDR. Kari explains the science behind EMDR, its eight-phase model, and how it helps reprocess traumatic memories to promote healing. She also touches on the challenges and limitations of the therapy, emphasising the importance of using it intentionally and respectfully.
This episode is packed with valuable information for both therapists and individuals seeking healing from trauma. Kari's enthusiasm and deep understanding of EMDR make this a must-listen for anyone interested in mental health and recovery. So, if you're curious about how EMDR can help you or someone you love, don't miss this enlightening conversation!