High-level, ambitious women hire me as their private coach and therapist because they need someone who can see deeply and call out their best selves. If you're ready for someone to guide you into your highest potential, apply here: <a href="https://em68vt4y57k.typeform.com/to/PI4kbokA?typeform-source=stan.store" rel="noopener noreferrer" target="_blank">https://em68vt4y57k.typeform.com/to/PI4kbokA?typeform</a>Download my ebook &amp;/or mini program here: <a href="https://stan.store/starmonroe" rel="noopener noreferrer" target="_blank">https://stan.store/starmonroe</a>If you're serious about levelling up your life it's time to drop those sneaky habits and patterns that have held you back. What got you here won’t get you there. You must be willing to look at yourself through a magnifying glass and face the truth.Last year, I noticed some recurring patterns. After my divorce, I decided to start dating again. But I quickly fell into old habits: meeting men, sleeping with them instantly, and wondering why nothing progressed. I had to confront myself and realize I was seeking external validation because I felt unfulfilled.The first step was to decenter men and focus on my own soul. I decided to be consciously single and validate myself. It’s the small things that count. For example, while on the treadmill at the gym, I caught myself wondering if a guy was looking at me. I stopped and thought, “Bitch, you need to look at yourself.” That moment was a domino effect leading me to appreciate and pour energy into myself.This shift transformed my business and my life. I'm no longer seeking external validation, and I converse with men confidently without needing anything from them. I’m more self-assured and fulfilled, knowing that what I want will come to me when I’m ready. This transformation wouldn't have happened if I hadn’t been willing to examine myself deeply and change those ingrained patterns.Another significant change was cutting out alcohol. I realized I was drinking more than I wanted to, so I stopped. Now, I feel liberated, full of energy, and healthier than ever at 53.Star Monroe, esteemed Psychotherapist and Confidence Catalyst, guides highly successful women over 50 who demand more from themselves and life, providing the support and guidance they need to uncover insights they can’t see on their own and transform into unapologetically confident women who know their worth and always get what they want.

The Power of Decentering Men and Quitting Booze in My 50's -103

Self-Help

Relationships

Society and Culture

Self-Care

Sexual Health

Addiction

Self-Improvement

Personal Recovery Stories

Sexual Health & Wellbeing

Financial Empowerment

Creativity & Innovation

Alcohol, Addiction & Recovery

Health & Wellness

Family & Relationships

Substance Abuse & Drug Recovery

If you are moving through midlife and are ready for your ultimate personal reinvention, crave deeper intimacy, more conscious relationships/love, and 'neighbor-complaining' sensational sex that gets all your erotic desires met then stick around because I’ve created a way to make that happen for you. Each week expect down-to-earth (& nearly always funny) wisdom from my methodology, The Star Monroe Method, personal stories from my dating world, and hot secrets on how you can cultivate conscious relationships that stay the course, sensational sex, and pleasure in midlife.

THE STAR MONROE SHOW

Focus On You Until The Focus Is On You - 104

Women Are Not Here To Please Others - 102

Star Monroe

Star Monroe

The Power of Decentering Men and Quitting Booze in My 50's -103

The Power of Decentering Men and Quitting Booze in My 50's -103

The Power of Decentering Men and Quitting Booze in My 50's -103

Tuesday 11th June 2024

About this podcast

THE STAR MONROE SHOW