Underdog Podcasts
Leslie Shapiro
The Power of Choice: How a Simple Pause Can Change Everything
The Power of Choice: How a Simple Pause Can Change Everything
The Power of Choice: How a Simple Pause Can Change Everything
Monday 7th December 2020
Leslie Shapiro and Vanessa Merlini reveal how a simple pause can change everything, offering hope and practical tips for overcoming addiction.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Underdog Podcasts
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
22 (View all)
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Get the buttons here!Finding Freedom: The Transformative Power of a Simple Pause
Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Imagine having the ability to hit the pause button on life’s most chaotic moments. In this episode of 'Secrets of a Sober Mom', Leslie Shapiro and Vanessa Merlini delve into the profound impact of taking a moment to breathe before reacting. Inspired by Viktor Frankl's wisdom, they discuss how this tiny pause between stimulus and response can be a game-changer for those grappling with addiction.
Leslie and Vanessa share their personal experiences and offer practical tips on how to harness this space to regain control and find freedom. They explore the often-overlooked power of choice and how it can transform not just individual lives but entire families. By focusing on the role of grace and curiosity in recovery, they provide a fresh perspective on overcoming addiction.
This episode is a must-listen for anyone feeling trapped by their habits, offering hope and actionable insights to help you reclaim your life, one pause at a time.