Jean McCarthy
Jean McCarthy
The Power of Change
The Power of Change
The Power of Change
Thursday 8th December 2022
Join Jean McCarthy with guests Sarah Allen Benton and Victoria Vanstone as they discuss the transformative power of change in sobriety.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jean McCarthy
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Embracing Change: Stories of Transformation in Sobriety
When we change ourselves, everything connected to us is different.
Change can be daunting, but it can also be incredibly powerful. In this episode of Tiny Bubbles, Jean McCarthy chats with Sarah Allen Benton and Victoria Vanstone about how embracing change can transform your recovery journey. Sarah, the author of 'Understanding the High Functioning Alcoholic: Breaking the Cycle and Finding Hope', shares her insights on the ripple effects of personal change.
Meanwhile, Victoria, known for her work on the 'Drunk Mummy Sober Mummy' blog and 'Sober Awkward' podcast, opens up about her own path to sobriety and the shifts it brought to her life. Jean and her guests dive into how altering your own habits and mindset can reshape your world. They discuss the importance of understanding addiction, seeking help, and breaking free from societal norms around alcohol.
The episode is packed with heartfelt stories and practical advice, making it a treasure trove for anyone looking to make positive changes in their life. Listeners will also find valuable resources mentioned throughout the episode, like Claudia Black's 'Repeat After Me' workbook and Jean's own collection of recovery readings inspired by The Bubble Hour.
Whether you're just starting your sober journey or looking for fresh inspiration, this episode offers a blend of empathy, wisdom, and encouragement to keep you moving forward.