Jacquie Forde
Jacquie Forde
The Power Of Being Grounded
The Power Of Being Grounded
The Power Of Being Grounded
Wednesday 8th January 2025
Discover how to stay grounded and find peace amidst life's chaos with Jacquie Forde's practical advice and relatable stories.
11 minutes
Inspiring
Hopeful
Supportive
Engaging
Humorous
About this podcast
Author:
Jacquie Forde
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
139 (View all)
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Get the buttons here!Finding Calm in Chaos: The Power of Being Grounded
Episode Overview
- Grounding helps manage stress and anxiety.
- Humour is a powerful tool for staying grounded.
- Somatic practices can provide immediate relief.
- Understanding your thoughts can change your experience.
- Practical tips for finding calm in daily life.
Life's challenges really do have a way of showing up like an uninvited guest at a party, don't they?
Ever felt like life's challenges are crashing down on you like a wave at the beach? Jacquie Forde's latest episode of The Unashamedly Human Podcast is here to help you stay grounded amidst the chaos. In 'The Power Of Being Grounded', Jacquie shares her own experiences and practical advice on how to find peace, even when life feels like a whirlwind. From menopausal anxiety to family drama, Jacquie tackles it all with humour and wisdom.
You'll hear real-life stories of people who have found clarity and calm through grounding techniques, proving that it's possible to face life's storms with a smile. Whether you're dealing with overthinking, generational trauma, or just the daily grind, this episode offers valuable insights on staying rooted in the present moment. Jacquie's warm Scottish tones and relatable anecdotes make this an episode you won't want to miss.
So, if you're ready to laugh at life's absurdities and find your inner calm, tune in and discover the power of being grounded.