Karilyn Ivers Tracy
Karilyn Ivers
The Power of Anger
The Power of Anger
The Power of Anger
Monday 1st February 2021
Karilyn Ivers Tracy explores how to harness anger as a tool for healing while coping with a partner's addiction in this episode of 'Your Partner's Addiction'.
Explicit
14 minutes
Informative
Empowering
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Karilyn Ivers Tracy
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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Episodes:
90 (View all)
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Get the buttons here!Harnessing Anger: Turning a Powerful Emotion into a Tool for Healing
Embrace your anger and the power that comes with it. I'll zero in on the specific thing that's holding you back from getting there and I'll give you a personal game plan and share how one-on-one coaching will help you finally feel better about your partner's addiction so that you can create the happy, peaceful life you want.
Anger is often seen as a negative emotion, but what if it could actually be a force for good? In this episode of 'Your Partner's Addiction', Certified Life Coach Karilyn Ivers Tracy dives into the complex world of anger and its role in dealing with a partner's addiction. Whether you're someone who bottles up your anger to keep the peace or you find yourself frequently losing your cool, Karilyn has insights that will resonate with you.
She explains how anger, when understood and managed properly, can propel you forward instead of holding you back. Karilyn sheds light on how our beliefs about love, self-sacrifice, and worthiness shape our responses to anger. She encourages listeners to embrace their anger and connect with it in a healthy way. Offering practical tips on observing and understanding this powerful emotion, she helps you create a personal game plan for managing anger.
Through her empathetic guidance, you'll learn to see anger not as an enemy but as a valuable ally in your journey towards emotional freedom. This episode is packed with actionable advice and heartfelt support, making it a must-listen for anyone grappling with the challenges of a partner's addiction.