Finding Peace: Embracing Helplessness and Letting Go of Control
Moving beyond your controlling behavior, as well as letting go of the lie that you're not good enough, which creates the feeling of shame, will happen fairly easily once you fully accept your helplessness over others' intention and feelings and behavior.
Ever felt like you're constantly trying to control everything around you, only to end up feeling more anxious and depressed? In this episode of 'Inner Bonding', Dr. Margaret Paul dives into the liberating concept of accepting helplessness over others and outcomes. She explores how our attempts to control others' feelings and actions can lead to relationship problems and emotional turmoil. Through the Inner Bonding self-healing process, Dr. Paul guides listeners on a journey to self-love and emotional responsibility.
By acknowledging our helplessness over external events and the choices of others, we can begin to let go of the ego's need for control. This acceptance opens the door to genuine peace, joy, and a deeper connection with our higher selves. If you're struggling with anxiety, depression, or shame, this episode offers practical steps to break free from controlling behaviors and heal your core wounds. Tune in to discover how embracing helplessness can transform your relationships and overall well-being.