Terrance Fleming
Terrance Fleming
The Positives and Protective Factors with Sofya Vasilyeva
The Positives and Protective Factors with Sofya Vasilyeva
The Positives and Protective Factors with Sofya Vasilyeva
Friday 12th March 2021
Sofya Vasilyeva talks about transforming the challenges of being an adult child of an alcoholic into strengths and building resilience.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Terrance Fleming
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Family Recovery from Addiction
Creative Recovery Journeys
Links:
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Episodes:
32 (View all)
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Get the buttons here!Finding Strength in Adversity: Sofya Vasilyeva on Resilience for Adult Children of Alcoholics
Our adverse childhood experiences (ACEs) can be our superpowers!
What if your toughest childhood experiences could become your greatest strengths? In this episode of 'The Bear Comes Home From The Bar', host Terrance Fleming sits down with author and coach Sofya Vasilyeva to explore the unexpected positives of growing up as an adult child of an alcoholic (ACOA). Sofya shares her personal journey, highlighting how hypervigilance, resilience, and a heightened sense of responsibility can be transformed into powerful tools for personal growth.
The conversation is both enlightening and hopeful, offering listeners a fresh perspective on overcoming childhood adversity. Sofya also discusses practical resources like workshops and support groups that can aid in the healing process. Whether you’re an ACOA yourself or know someone who is, this episode offers valuable insights into turning past challenges into present strengths. Tune in for an inspiring discussion that sheds light on the protective factors and strategies that can help ACOAs not just survive, but thrive.