Mastering Recovery: Real-Life Examples of Overcoming Addiction
Episode Overview
The episode provides a detailed review of the Phases of Addiction Recovery Model, offering specific strategies for each phase In-depth examples and compelling stories showcase successful recovery journeys and the transformative power of strategic recovery Action steps and guidance cover research, learning, exercise, diet, supplements, and environmental medicines for effective recovery Stories of individuals such as Mike and Cora demonstrate the potential for lasting change and full recovery The episode offers actionable tips and valuable insights into addiction recovery strategies
If you don't know the enemy nor yourself, you'll probably lose to the enemy of addiction. If you deeply, profoundly know yourself and addiction, you'll likely reach phase five and become fully recovered and complete the challenge in life lesson and phase of life.
Imagine having a roadmap for your recovery journey, one that’s filled with real-life examples and practical strategies. That’s exactly what you'll find in this episode of Elevation Recovery. Hosted by Matt Finch, this episode dives into the Phases of Addiction Recovery Model, offering a detailed review and practical examples to guide you through each stage. Matt revisits the main phases—preparation, detoxification, repair, rewire, and recovery—breaking them down into actionable steps anyone can follow. The episode doesn't just stick to theory.
You'll hear about Mike and Cora, two individuals who have successfully navigated these phases. Their stories bring the model to life, showing how these strategies work in real-world scenarios. From the initial preparation phase to the final steps of recovery, Matt provides a wealth of tips on everything from diet and exercise to supplements and environmental medicines. Whether you're just starting your recovery journey or looking for ways to stay on track, this episode offers a treasure trove of insights.
It's perfect for anyone seeking effective strategies to overcome addiction or those supporting loved ones in their recovery. Tune in for an engaging and informative session that promises to make your path to recovery clearer and more achievable.