The Freedom Model
The Freedom Model
The Passage of Time and Personal Evolution
The Passage of Time and Personal Evolution
The Passage of Time and Personal Evolution
Thursday 28th December 2023
Michelle and Mark discuss how time impacts personal growth and happiness, emphasizing mindfulness and proactive choices in The Addiction Solution Podcast.
39 minutes
Thought-provoking
Inspiring
Informative
Empowering
Hopeful
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
253 (View all)
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Get the buttons here!Embracing Time: Finding Happiness Beyond Addiction
Episode Overview
- The episode challenges conventional views on addiction and recovery
- Michelle and Mark share personal experiences and philosophical reflections
- The discussion delves into the impact of time on personal growth and happiness
- Listeners gain valuable insights into the power of mindfulness and making choices in the moment
- The episode encourages embracing the present for a happier and more fulfilling life
The only thing that is real is right now, right? Because the future hasn't happened yet. It's just an idea. The past is already done. There's nothing you can do about the past other than learn from it. And so the only thing that matters is this moment.
Ever felt like time is slipping through your fingers while you're stuck in the same old patterns? In this episode of The Addiction Solution Podcast, hosts Michelle Dunbar and Mark Sheeran tackle the intriguing concept of how time affects personal growth and happiness. They challenge the conventional wisdom surrounding addiction recovery, offering fresh insights into how mindfulness and present-moment choices can shape a more fulfilling life.
Drawing from their own experiences and philosophical reflections, including wisdom from the Stoics, Michelle and Mark encourage listeners to embrace the passage of time rather than fight against it. They share personal stories and practical advice on making proactive choices that lead to lasting happiness. Whether you're struggling with addiction or simply looking for ways to improve your well-being, this episode offers a unique perspective on how to navigate life's challenges with grace and intention.