Adina Silvestri
Dr. Adina Silvestri
The Opposite of Addiction is Connection: 3 ways brainspotting can help heal addiction
The Opposite of Addiction is Connection: 3 ways brainspotting can help heal addiction
The Opposite of Addiction is Connection: 3 ways brainspotting can help heal addiction
Thursday 8th July 2021
Discover how brainspotting aids addiction recovery by exploring attachment styles and modifying internal narratives in this episode of 'Atheists in Recovery'.
12 minutes
Informative
Thought-provoking
Empowering
Healing
Engaging
About this podcast
Author:
Adina Silvestri
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
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Episodes:
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Get the buttons here!Healing Addiction with Brainspotting: A Fresh Perspective
The opposite of addiction is connection.
Imagine if the key to overcoming addiction was rooted in how we connect with others. In this episode of 'Atheists in Recovery', Dr. Adina Silvestri takes us on a journey through the intriguing world of brainspotting and its potential to heal addiction. She kicks things off with a quote from Dr. Gabor Mate, 'The opposite of addiction is connection', setting the stage for a deep dive into the nuances of this therapeutic technique. Dr.
Silvestri shares her hands-on experience with brainspotting, explaining how it uses visual fields to guide the brain in uncovering hidden traumas and resolving them. You'll learn about three key ways brainspotting can aid in addiction recovery: by identifying early messages and trauma capsules, enhancing attunement through body cues, and understanding how attachment styles shape our behaviors. Through the story of Tina, a case study discussed in the episode, Dr.
Silvestri illustrates how brainspotting can lead to surprising and profound healing outcomes. She emphasizes the importance of recognizing and editing our internal narratives in a compassionate, nonjudgmental way. This episode offers a blend of scientific insights and personal growth strategies, making it a must-listen for anyone interested in alternative recovery methods.
Whether you're seeking to understand your own attachment style or looking for new ways to support a loved one, this episode provides valuable tools and perspectives to help you on your journey.