Lane Kennedy
Lane Kennedy
The Number One Tool for a Happier Life
The Number One Tool for a Happier Life
The Number One Tool for a Happier Life
Tuesday 25th January 2022
Join Lane Kennedy on 'Connected Calm Life' as she shares science-backed tips for cultivating happiness and meaningful connections.
Explicit
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Lane Kennedy Reveals the Key to a Happier Life
Happiness is foundational to this connected, calm life. We have to work it so we can keep our genes regulating so we can maintain a happy, joyous life.
Ever wondered what the secret to a happier life might be? In this episode of 'Connected Calm Life', Lane Kennedy dives into one of the most important elements that science says can boost your happiness. Forget about quick fixes and trendy hacks; Lane offers a grounded, research-backed approach to finding joy. She unpacks the impact of emotions on our well-being and shares practical tips to cultivate a positive emotional state.
Relationships take center stage too, as Lane emphasizes the importance of meaningful connections in our pursuit of happiness. From reflective exercises to small acts of kindness, this episode is packed with actionable advice. Whether you're looking to enhance your emotional wellness or simply want to add a little more joy to your day, Lane's insights are both enlightening and practical. Tune in and discover how you can take that first step towards a happier, more fulfilling life.