Michael Arnold

Monday State of Mind

Michael Maassel

  • The Next Right Thing

The Next Right Thing

Monday 16th October 2023

Join Michael Arnold and Megan on 'Monday State of Mind' as they discuss sobriety, resilience, and practical strategies for handling life's toughest transitions.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Monday State of Mind
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Grace Under Pressure: Megan's Story of Sobriety and Resilience

Episode Overview

  • Megan shares her journey of sobriety and resilience amidst major life transitions
  • Emphasizes the importance of relying on spirituality and community support during uncertain times
  • Encourages practical strategies such as pausing, hydrating, and reaching out to others
  • Highlights the messy yet transformative aspects of navigating major life transitions
  • Stresses the significance of staying sober as a beacon of hope and resilience
I am in awe of how the more these changes continue to happen, the more I am reminded, no, no, you picked the exact right time to quit drinking. Because if you had still been drinking when COVID came in, when your dog died, when your grandma died, when your husband had a freaking skull infection, because that's a thing that happens. When all of this happened, if drinking was still a tool for you, you would not be here. Like I would not be here to talk to you on this podcast. I would not be.
Ever wondered how some people manage to stay calm and collected during life's toughest moments? In this episode of 'Monday State of Mind,' host Michael Arnold welcomes back Megan, who has faced more than her fair share of life's curveballs. From starting her sobriety journey to supporting her husband on the frontlines of the pandemic, Megan's story is a rollercoaster of challenges and triumphs. But what sets her apart is how she navigates these transitions with grace and resilience.
Megan opens up about the strategies that have helped her stay grounded, even when everything seems to be falling apart. She talks about the power of community, the importance of staying present, and how spirituality has been a cornerstone in her life. Her practical tips—like pausing to breathe, insulating oneself from negativity, and focusing on the 'next right thing'—are not just inspiring but also actionable for anyone going through significant changes.
Michael and Megan delve into the roles of fear and control during transitions, offering insights on how to handle them without losing your cool. Their conversation is candid and heartfelt, highlighting the messy yet transformative nature of major life changes. They stress the importance of staying sober as a foundation for resilience, encouraging listeners to seek help and embrace community support.
If you're facing your own set of life-altering events, this episode offers a blend of empathy and practical advice that might just help you find your own path through the storm. Tune in for a conversation that's as uplifting as it is enlightening.